Cheese Wow! Sharp Cheddar vs Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Wow! Sharp Cheddar
Whole Milk
The Verdict: Which is Better?
When placing Cheese Wow! Sharp Cheddar and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Wow! Sharp Cheddar is the more energy-dense option here, packing 223 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheese Wow! Sharp Cheddar contains significantly more sugar (6.45g) compared to the milder Whole Milk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk is undeniably the healthier pick.
Looking to build muscle? Cheese Wow! Sharp Cheddar offers a protein boost with 12.9g per 100g, outperforming Whole Milk in this category.
Frequently Asked Questions
Which is healthier: Cheese Wow! Sharp Cheddar or Whole Milk?
It depends on your goals. Cheese Wow! Sharp Cheddar has 290 calories, while Whole Milk has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Cheese Wow! Sharp Cheddar vegan?
No, Cheese Wow! Sharp Cheddar is not certified vegan.
What is the calorie difference between Cheese Wow! Sharp Cheddar and Whole Milk?
There is a difference of 223 calories per 100g between the two products.
