Head-to-Head Analysis

Cheesecake bar vs Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesecake bar

Cheesecake bar

Not Vegan
VS
Top Pick
Package of Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
417 kcal
26.3g
Sugars
0g
15.8g
Fat
12.5g
7.9g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Cheesecake bar and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheesecake bar is the more energy-dense option here, packing 4 more calories per 100g than Rice Krispies Treats Bliss Caramel Sea Salt Pretzel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheesecake bar contains significantly more sugar (26.3g) compared to the milder Rice Krispies Treats Bliss Caramel Sea Salt Pretzel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Krispies Treats Bliss Caramel Sea Salt Pretzel is undeniably the healthier pick.

Looking to build muscle? Cheesecake bar offers a protein boost with 7.89g per 100g, outperforming Rice Krispies Treats Bliss Caramel Sea Salt Pretzel in this category.

Frequently Asked Questions

Which is healthier: Cheesecake bar or Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

It depends on your goals. Cheesecake bar has 421 calories, while Rice Krispies Treats Bliss Caramel Sea Salt Pretzel has 417 calories. Check the detailed table above for sugar and fat content.

Is Cheesecake bar vegan?

No, Cheesecake bar is not certified vegan.

What is the calorie difference between Cheesecake bar and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.