Head-to-Head Analysis

Cheesecake Bites - Pumpkin Spice vs Pretzel Rounds Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesecake Bites - Pumpkin Spice

Cheesecake Bites - Pumpkin Spice

Not Vegan
VS
Top Pick
Package of Pretzel Rounds Sea Salted

Pretzel Rounds Sea Salted

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
429 kcal
22.4g
Sugars
3.6g
24.7g
Fat
10.7g
5.9g
Protein
10.7g
0.6g
Salt
2g

The Verdict: Which is Better?

When placing Cheesecake Bites - Pumpkin Spice and Pretzel Rounds Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesecake Bites - Pumpkin Spice is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheesecake Bites - Pumpkin Spice contains significantly more sugar (22.4g) compared to the milder Pretzel Rounds Sea Salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Rounds Sea Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheesecake Bites - Pumpkin Spice or Pretzel Rounds Sea Salted?

It depends on your goals. Cheesecake Bites - Pumpkin Spice has 353 calories, while Pretzel Rounds Sea Salted has 429 calories. Check the detailed table above for sugar and fat content.

Is Cheesecake Bites - Pumpkin Spice vegan?

No, Cheesecake Bites - Pumpkin Spice is not certified vegan.

What is the calorie difference between Cheesecake Bites - Pumpkin Spice and Pretzel Rounds Sea Salted?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.