Head-to-Head Analysis

Cheesecake Instant Pudding & Pie Filling vs All Natural Sweet Chilli Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesecake Instant Pudding & Pie Filling

Cheesecake Instant Pudding & Pie Filling

Not Vegan
VS
Top Pick
Package of All Natural Sweet Chilli Sauce

All Natural Sweet Chilli Sauce

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
241 kcal
75g
Sugars
48.3g
0g
Fat
0g
0g
Protein
0g
3.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Cheesecake Instant Pudding & Pie Filling and All Natural Sweet Chilli Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheesecake Instant Pudding & Pie Filling is the more energy-dense option here, packing 134 more calories per 100g than All Natural Sweet Chilli Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheesecake Instant Pudding & Pie Filling contains significantly more sugar (75g) compared to the milder All Natural Sweet Chilli Sauce (48.3g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Sweet Chilli Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheesecake Instant Pudding & Pie Filling or All Natural Sweet Chilli Sauce?

It depends on your goals. Cheesecake Instant Pudding & Pie Filling has 375 calories, while All Natural Sweet Chilli Sauce has 241 calories. Check the detailed table above for sugar and fat content.

Is Cheesecake Instant Pudding & Pie Filling vegan?

No, Cheesecake Instant Pudding & Pie Filling is not certified vegan.

What is the calorie difference between Cheesecake Instant Pudding & Pie Filling and All Natural Sweet Chilli Sauce?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.