Head-to-Head Analysis

Cheesecake Instant Pudding & Pie Filling vs Mild Cheddar Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesecake Instant Pudding & Pie Filling

Cheesecake Instant Pudding & Pie Filling

Not Vegan
VS
Top Pick
Package of Mild Cheddar Shredded Cheese

Mild Cheddar Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
429 kcal
75g
Sugars
0g
0g
Fat
32.1g
0g
Protein
21.4g
3.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Cheesecake Instant Pudding & Pie Filling and Mild Cheddar Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesecake Instant Pudding & Pie Filling is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheesecake Instant Pudding & Pie Filling contains significantly more sugar (75g) compared to the milder Mild Cheddar Shredded Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Shredded Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheesecake Instant Pudding & Pie Filling or Mild Cheddar Shredded Cheese?

It depends on your goals. Cheesecake Instant Pudding & Pie Filling has 375 calories, while Mild Cheddar Shredded Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Cheesecake Instant Pudding & Pie Filling vegan?

No, Cheesecake Instant Pudding & Pie Filling is not certified vegan.

What is the calorie difference between Cheesecake Instant Pudding & Pie Filling and Mild Cheddar Shredded Cheese?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.