Head-to-Head Analysis

Cheesecake Muffin vs Planters Cashew Salted Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesecake Muffin

Cheesecake Muffin

Not Vegan
VS
Top Pick
Package of Planters Cashew Salted Tube

Planters Cashew Salted Tube

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
571 kcal
42.5g
Sugars
7.1g
3.1g
Fat
45.2g
3.8g
Protein
19g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Cheesecake Muffin and Planters Cashew Salted Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesecake Muffin is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheesecake Muffin contains significantly more sugar (42.5g) compared to the milder Planters Cashew Salted Tube (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Cashew Salted Tube is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheesecake Muffin or Planters Cashew Salted Tube?

It depends on your goals. Cheesecake Muffin has 362 calories, while Planters Cashew Salted Tube has 571 calories. Check the detailed table above for sugar and fat content.

Is Cheesecake Muffin vegan?

No, Cheesecake Muffin is not certified vegan.

What is the calorie difference between Cheesecake Muffin and Planters Cashew Salted Tube?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.