CheeseSticks cheddar vs Lance, captain's wafers, cracker sandwiches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CheeseSticks cheddar
Lance, captain's wafers, cracker sandwiches
The Verdict: Which is Better?
When placing CheeseSticks cheddar and Lance, captain's wafers, cracker sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CheeseSticks cheddar is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CheeseSticks cheddar takes the lead with only 0g of sugar per 100g, whereas Lance, captain's wafers, cracker sandwiches contains 12.82g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CheeseSticks cheddar offers a protein boost with 21.1g per 100g, outperforming Lance, captain's wafers, cracker sandwiches in this category.
Frequently Asked Questions
Which is healthier: CheeseSticks cheddar or Lance, captain's wafers, cracker sandwiches?
CheeseSticks cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CheeseSticks cheddar vegan?
No, CheeseSticks cheddar is not certified vegan.
What is the calorie difference between CheeseSticks cheddar and Lance, captain's wafers, cracker sandwiches?
There is a difference of 13 calories per 100g between the two products.
