Head-to-Head Analysis

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce vs Diced Pancetta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Not Vegan
VS
Top Pick
Package of Diced Pancetta

Diced Pancetta

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
393 kcal
4.2g
Sugars
0g
2.8g
Fat
32.1g
11.1g
Protein
16.1g
1.8g
Salt
4g

The Verdict: Which is Better?

When placing Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce and Diced Pancetta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce contains significantly more sugar (4.17g) compared to the milder Diced Pancetta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Pancetta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce or Diced Pancetta?

It depends on your goals. Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce has 313 calories, while Diced Pancetta has 393 calories. Check the detailed table above for sugar and fat content.

Is Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce vegan?

No, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce is not certified vegan.

What is the calorie difference between Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce and Diced Pancetta?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.