Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce vs Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Dried Cranberries
The Verdict: Which is Better?
When placing Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce takes the lead with only 4.17g of sugar per 100g, whereas Dried Cranberries contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce offers a protein boost with 11.1g per 100g, outperforming Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce or Dried Cranberries?
Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce vegan?
No, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce is not certified vegan.
What is the calorie difference between Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce and Dried Cranberries?
There is a difference of 37 calories per 100g between the two products.




