Head-to-Head Analysis

Cheesy Chicken Broccoli Pasta Bake vs Ground Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesy Chicken Broccoli Pasta Bake

Cheesy Chicken Broccoli Pasta Bake

Not Vegan
VS
Top Pick
Package of Ground Chicken

Ground Chicken

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
142.9 kcal
1.7g
Sugars
0g
6.4g
Fat
8g
8.1g
Protein
19.6g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Cheesy Chicken Broccoli Pasta Bake and Ground Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesy Chicken Broccoli Pasta Bake is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheesy Chicken Broccoli Pasta Bake contains significantly more sugar (1.69g) compared to the milder Ground Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheesy Chicken Broccoli Pasta Bake or Ground Chicken?

It depends on your goals. Cheesy Chicken Broccoli Pasta Bake has 136 calories, while Ground Chicken has 142.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Cheesy Chicken Broccoli Pasta Bake vegan?

No, Cheesy Chicken Broccoli Pasta Bake is not certified vegan.

What is the calorie difference between Cheesy Chicken Broccoli Pasta Bake and Ground Chicken?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.