Head-to-Head Analysis

Cheesy Chicken Enchilada Soup vs Iss zaatar with creamy yoghurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheesy Chicken Enchilada Soup

Cheesy Chicken Enchilada Soup

Not Vegan
VS
Package of Iss zaatar with creamy yoghurt

Iss zaatar with creamy yoghurt

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
481 kcal
1.8g
Sugars
2.6g
6.4g
Fat
20.7g
6.6g
Protein
3.7g
1.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Cheesy Chicken Enchilada Soup and Iss zaatar with creamy yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesy Chicken Enchilada Soup is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cheesy Chicken Enchilada Soup offers a protein boost with 6.61g per 100g, outperforming Iss zaatar with creamy yoghurt in this category.

Frequently Asked Questions

Which is healthier: Cheesy Chicken Enchilada Soup or Iss zaatar with creamy yoghurt?

Cheesy Chicken Enchilada Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheesy Chicken Enchilada Soup vegan?

No, Cheesy Chicken Enchilada Soup is not certified vegan.

What is the calorie difference between Cheesy Chicken Enchilada Soup and Iss zaatar with creamy yoghurt?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.