Cheesy classic alfredo pasta sauce vs LEMON GARLIC DRESSING & MARINADE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheesy classic alfredo pasta sauce
LEMON GARLIC DRESSING & MARINADE
The Verdict: Which is Better?
When placing Cheesy classic alfredo pasta sauce and LEMON GARLIC DRESSING & MARINADE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheesy classic alfredo pasta sauce is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheesy classic alfredo pasta sauce contains significantly more sugar (1.67g) compared to the milder LEMON GARLIC DRESSING & MARINADE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON GARLIC DRESSING & MARINADE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheesy classic alfredo pasta sauce or LEMON GARLIC DRESSING & MARINADE?
It depends on your goals. Cheesy classic alfredo pasta sauce has 83.3 calories, while LEMON GARLIC DRESSING & MARINADE has 367 calories. Check the detailed table above for sugar and fat content.
Is Cheesy classic alfredo pasta sauce vegan?
No, Cheesy classic alfredo pasta sauce is not certified vegan.
What is the calorie difference between Cheesy classic alfredo pasta sauce and LEMON GARLIC DRESSING & MARINADE?
There is a difference of 284 calories per 100g between the two products.
