Cheesy Garlic Pull-Aparts vs Ruffles Queso chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheesy Garlic Pull-Aparts
Ruffles Queso chips
The Verdict: Which is Better?
When placing Cheesy Garlic Pull-Aparts and Ruffles Queso chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheesy Garlic Pull-Aparts is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheesy Garlic Pull-Aparts takes the lead with only 2.2g of sugar per 100g, whereas Ruffles Queso chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheesy Garlic Pull-Aparts offers a protein boost with 11g per 100g, outperforming Ruffles Queso chips in this category.
Frequently Asked Questions
Which is healthier: Cheesy Garlic Pull-Aparts or Ruffles Queso chips?
Cheesy Garlic Pull-Aparts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheesy Garlic Pull-Aparts vegan?
No, Cheesy Garlic Pull-Aparts is not certified vegan.
What is the calorie difference between Cheesy Garlic Pull-Aparts and Ruffles Queso chips?
There is a difference of 228 calories per 100g between the two products.
