Head-to-Head Analysis

Cheesy Potato And Ham Soup vs Peanut butter puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheesy Potato And Ham Soup

Cheesy Potato And Ham Soup

Not Vegan
VS
Package of Peanut butter puffs

Peanut butter puffs

Not Vegan
Nutritional Facts (per 100g)
79.5 kcal
Energy
500 kcal
2.2g
Sugars
5g
3.5g
Fat
30g
2.7g
Protein
15g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Cheesy Potato And Ham Soup and Peanut butter puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesy Potato And Ham Soup is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheesy Potato And Ham Soup takes the lead with only 2.21g of sugar per 100g, whereas Peanut butter puffs contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheesy Potato And Ham Soup or Peanut butter puffs?

Cheesy Potato And Ham Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheesy Potato And Ham Soup vegan?

No, Cheesy Potato And Ham Soup is not certified vegan.

What is the calorie difference between Cheesy Potato And Ham Soup and Peanut butter puffs?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.