Head-to-Head Analysis

Cheesy Ramen vs Rice Krispies Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheesy Ramen

Cheesy Ramen

Not Vegan
VS
Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
Nutritional Facts (per 100g)
470 kcal
Energy
400 kcal
5g
Sugars
40g
19g
Fat
12.5g
9g
Protein
5g
2.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Cheesy Ramen and Rice Krispies Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheesy Ramen is the more energy-dense option here, packing 70 more calories per 100g than Rice Krispies Treats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheesy Ramen takes the lead with only 5g of sugar per 100g, whereas Rice Krispies Treats contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheesy Ramen offers a protein boost with 9g per 100g, outperforming Rice Krispies Treats in this category.

Frequently Asked Questions

Which is healthier: Cheesy Ramen or Rice Krispies Treats?

It depends on your goals. Cheesy Ramen has 470 calories, while Rice Krispies Treats has 400 calories. Check the detailed table above for sugar and fat content.

Is Cheesy Ramen vegan?

No, Cheesy Ramen is not certified vegan.

What is the calorie difference between Cheesy Ramen and Rice Krispies Treats?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.