Head-to-Head Analysis

Cheesy Ramen vs The Complete Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheesy Ramen

Cheesy Ramen

Not Vegan
VS
Package of The Complete Cookie

The Complete Cookie

Not Vegan
Nutritional Facts (per 100g)
470 kcal
Energy
421 kcal
5g
Sugars
17.5g
19g
Fat
14g
9g
Protein
14g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Cheesy Ramen and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheesy Ramen is the more energy-dense option here, packing 49 more calories per 100g than The Complete Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheesy Ramen takes the lead with only 5g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheesy Ramen or The Complete Cookie?

It depends on your goals. Cheesy Ramen has 470 calories, while The Complete Cookie has 421 calories. Check the detailed table above for sugar and fat content.

Is Cheesy Ramen vegan?

No, Cheesy Ramen is not certified vegan.

What is the calorie difference between Cheesy Ramen and The Complete Cookie?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.