Head-to-Head Analysis

Cheesy rice vs 365 everyday value, spelt green lentils & long grain brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesy rice

Cheesy rice

Not Vegan
VS
Top Pick
Package of 365 everyday value, spelt green lentils & long grain brown rice

365 everyday value, spelt green lentils & long grain brown rice

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
145 kcal
1.2g
Sugars
0.4g
6.7g
Fat
1.4g
3.6g
Protein
6g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheesy rice and 365 everyday value, spelt green lentils & long grain brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheesy rice is the more energy-dense option here, packing 19 more calories per 100g than 365 everyday value, spelt green lentils & long grain brown rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheesy rice or 365 everyday value, spelt green lentils & long grain brown rice?

It depends on your goals. Cheesy rice has 164 calories, while 365 everyday value, spelt green lentils & long grain brown rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Cheesy rice vegan?

No, Cheesy rice is not certified vegan.

What is the calorie difference between Cheesy rice and 365 everyday value, spelt green lentils & long grain brown rice?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.