Cheesy rice vs Goodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheesy rice
Goodles
The Verdict: Which is Better?
When placing Cheesy rice and Goodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheesy rice is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheesy rice takes the lead with only 1.21g of sugar per 100g, whereas Goodles contains 6.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheesy rice or Goodles?
Cheesy rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheesy rice vegan?
No, Cheesy rice is not certified vegan.
What is the calorie difference between Cheesy rice and Goodles?
There is a difference of 187 calories per 100g between the two products.
