Cheesy Sauced Broccoli vs Extra Large Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheesy Sauced Broccoli
Extra Large Pitted Ripe Olives
The Verdict: Which is Better?
When placing Cheesy Sauced Broccoli and Extra Large Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheesy Sauced Broccoli is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheesy Sauced Broccoli contains significantly more sugar (1.68g) compared to the milder Extra Large Pitted Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Large Pitted Ripe Olives is undeniably the healthier pick.
Looking to build muscle? Cheesy Sauced Broccoli offers a protein boost with 3.36g per 100g, outperforming Extra Large Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Cheesy Sauced Broccoli or Extra Large Pitted Ripe Olives?
It depends on your goals. Cheesy Sauced Broccoli has 75.6 calories, while Extra Large Pitted Ripe Olives has 107.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Cheesy Sauced Broccoli vegan?
No, Cheesy Sauced Broccoli is not certified vegan.
What is the calorie difference between Cheesy Sauced Broccoli and Extra Large Pitted Ripe Olives?
There is a difference of 32 calories per 100g between the two products.
