Head-to-Head Analysis

Cheetos vs Waffle Bowls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheetos

Cheetos

Not Vegan
VS
Package of Waffle Bowls

Waffle Bowls

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
381 kcal
3.6g
Sugars
23.8g
35.7g
Fat
2.4g
7.1g
Protein
4.8g
2.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Cheetos and Waffle Bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheetos is the more energy-dense option here, packing 190 more calories per 100g than Waffle Bowls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheetos takes the lead with only 3.5714285714286g of sugar per 100g, whereas Waffle Bowls contains 23.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheetos offers a protein boost with 7.1428571428571g per 100g, outperforming Waffle Bowls in this category.

Frequently Asked Questions

Which is healthier: Cheetos or Waffle Bowls?

It depends on your goals. Cheetos has 571.42857142857 calories, while Waffle Bowls has 381 calories. Check the detailed table above for sugar and fat content.

Is Cheetos vegan?

No, Cheetos is not certified vegan.

What is the calorie difference between Cheetos and Waffle Bowls?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.