Head-to-Head Analysis

cheetos crunchy cheese flavored snacks vs olive oil & Himalayan salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cheetos crunchy cheese flavored snacks

cheetos crunchy cheese flavored snacks

Not Vegan
VS
Top Pick
Package of olive oil & Himalayan salt popcorn

olive oil & Himalayan salt popcorn

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
393 kcal
3.6g
Sugars
0g
35.7g
Fat
17.9g
7.1g
Protein
3.6g
2.3g
Salt
1.5g

The Verdict: Which is Better?

When placing cheetos crunchy cheese flavored snacks and olive oil & Himalayan salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheetos crunchy cheese flavored snacks is the more energy-dense option here, packing 178 more calories per 100g than olive oil & Himalayan salt popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cheetos crunchy cheese flavored snacks contains significantly more sugar (3.5714285714286g) compared to the milder olive oil & Himalayan salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, olive oil & Himalayan salt popcorn is undeniably the healthier pick.

Looking to build muscle? cheetos crunchy cheese flavored snacks offers a protein boost with 7.139999951635g per 100g, outperforming olive oil & Himalayan salt popcorn in this category.

Frequently Asked Questions

Which is healthier: cheetos crunchy cheese flavored snacks or olive oil & Himalayan salt popcorn?

It depends on your goals. cheetos crunchy cheese flavored snacks has 571.42857142857 calories, while olive oil & Himalayan salt popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is cheetos crunchy cheese flavored snacks vegan?

No, cheetos crunchy cheese flavored snacks is not certified vegan.

What is the calorie difference between cheetos crunchy cheese flavored snacks and olive oil & Himalayan salt popcorn?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.