Head-to-Head Analysis

Cheetos Popcorn flaming hot vs Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheetos Popcorn flaming hot

Cheetos Popcorn flaming hot

Not Vegan
VS
Top Pick
Package of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
441 kcal
3.2g
Sugars
0g
39.3g
Fat
23.5g
7.1g
Protein
8.8g
2.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Cheetos Popcorn flaming hot and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheetos Popcorn flaming hot is the more energy-dense option here, packing 130 more calories per 100g than Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheetos Popcorn flaming hot contains significantly more sugar (3.21g) compared to the milder Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheetos Popcorn flaming hot or Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

It depends on your goals. Cheetos Popcorn flaming hot has 571 calories, while Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ has 441 calories. Check the detailed table above for sugar and fat content.

Is Cheetos Popcorn flaming hot vegan?

No, Cheetos Popcorn flaming hot is not certified vegan.

What is the calorie difference between Cheetos Popcorn flaming hot and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.