Cheetos Puffs vs Chewys
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheetos Puffs
Chewys
The Verdict: Which is Better?
When placing Cheetos Puffs and Chewys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheetos Puffs is the more energy-dense option here, packing 428 more calories per 100g than Chewys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheetos Puffs takes the lead with only 5.13g of sugar per 100g, whereas Chewys contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheetos Puffs offers a protein boost with 5.13g per 100g, outperforming Chewys in this category.
Frequently Asked Questions
Which is healthier: Cheetos Puffs or Chewys?
It depends on your goals. Cheetos Puffs has 538 calories, while Chewys has 110 calories. Check the detailed table above for sugar and fat content.
Is Cheetos Puffs vegan?
No, Cheetos Puffs is not certified vegan.
What is the calorie difference between Cheetos Puffs and Chewys?
There is a difference of 428 calories per 100g between the two products.
