Head-to-Head Analysis

Cheetos Puffs vs Sweet and spicy Thai crispy rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
VS
Package of Sweet and spicy Thai crispy rice

Sweet and spicy Thai crispy rice

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
536 kcal
3.6g
Sugars
10.7g
35.7g
Fat
28.6g
7.1g
Protein
3.6g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Cheetos Puffs and Sweet and spicy Thai crispy rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheetos Puffs is the more energy-dense option here, packing 35 more calories per 100g than Sweet and spicy Thai crispy rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheetos Puffs takes the lead with only 3.57142857142857g of sugar per 100g, whereas Sweet and spicy Thai crispy rice contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheetos Puffs offers a protein boost with 7.14285714285715g per 100g, outperforming Sweet and spicy Thai crispy rice in this category.

Frequently Asked Questions

Which is healthier: Cheetos Puffs or Sweet and spicy Thai crispy rice?

It depends on your goals. Cheetos Puffs has 571.428571428572 calories, while Sweet and spicy Thai crispy rice has 536 calories. Check the detailed table above for sugar and fat content.

Is Cheetos Puffs vegan?

No, Cheetos Puffs is not certified vegan.

What is the calorie difference between Cheetos Puffs and Sweet and spicy Thai crispy rice?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.