Head-to-Head Analysis

Cheetos Puffs White Cheddar vs Woven Wheats Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheetos Puffs White Cheddar

Cheetos Puffs White Cheddar

Not Vegan
VS
Top Pick
Package of Woven Wheats Baked Crackers

Woven Wheats Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
429 kcal
1g
Sugars
0g
8g
Fat
14.3g
0g
Protein
7.1g
600g
Salt
1.4g

The Verdict: Which is Better?

When placing Cheetos Puffs White Cheddar and Woven Wheats Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheetos Puffs White Cheddar is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cheetos Puffs White Cheddar or Woven Wheats Baked Crackers?

It depends on your goals. Cheetos Puffs White Cheddar has 0 calories, while Woven Wheats Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Cheetos Puffs White Cheddar vegan?

No, Cheetos Puffs White Cheddar is not certified vegan.

What is the calorie difference between Cheetos Puffs White Cheddar and Woven Wheats Baked Crackers?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.