Head-to-Head Analysis

Cheez balls, cheese vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez balls, cheese

Cheez balls, cheese

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
658 kcal
3.6g
Sugars
2.6g
21.4g
Fat
52.6g
7.1g
Protein
23.7g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Cheez balls, cheese and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheez balls, cheese is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cheez balls, cheese or Salted Peanuts?

It depends on your goals. Cheez balls, cheese has 500 calories, while Salted Peanuts has 658 calories. Check the detailed table above for sugar and fat content.

Is Cheez balls, cheese vegan?

No, Cheez balls, cheese is not certified vegan.

What is the calorie difference between Cheez balls, cheese and Salted Peanuts?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.