Head-to-Head Analysis

Cheez balls, cheese vs Smart Fries - Classic Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez balls, cheese

Cheez balls, cheese

Not Vegan
VS
Top Pick
Package of Smart Fries - Classic Sea Salt

Smart Fries - Classic Sea Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
110 kcal
3.6g
Sugars
0g
21.4g
Fat
2.5g
7.1g
Protein
1g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Cheez balls, cheese and Smart Fries - Classic Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez balls, cheese is the more energy-dense option here, packing 390 more calories per 100g than Smart Fries - Classic Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheez balls, cheese contains significantly more sugar (3.57g) compared to the milder Smart Fries - Classic Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Fries - Classic Sea Salt is undeniably the healthier pick.

Looking to build muscle? Cheez balls, cheese offers a protein boost with 7.14g per 100g, outperforming Smart Fries - Classic Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Cheez balls, cheese or Smart Fries - Classic Sea Salt?

It depends on your goals. Cheez balls, cheese has 500 calories, while Smart Fries - Classic Sea Salt has 110 calories. Check the detailed table above for sugar and fat content.

Is Cheez balls, cheese vegan?

No, Cheez balls, cheese is not certified vegan.

What is the calorie difference between Cheez balls, cheese and Smart Fries - Classic Sea Salt?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.