Head-to-Head Analysis

Cheez doodles vs wholesome medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez doodles

Cheez doodles

Not Vegan
VS
Package of wholesome medley

wholesome medley

Not Vegan
Nutritional Facts (per 100g)
523.8 kcal
Energy
488.4 kcal
4.8g
Sugars
37.2g
28.6g
Fat
30.2g
4.8g
Protein
11.6g
2.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Cheez doodles and wholesome medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez doodles is the more energy-dense option here, packing 35 more calories per 100g than wholesome medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez doodles takes the lead with only 4.76190476190476g of sugar per 100g, whereas wholesome medley contains 37.2093g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez doodles or wholesome medley?

It depends on your goals. Cheez doodles has 523.809523809524 calories, while wholesome medley has 488.3721 calories. Check the detailed table above for sugar and fat content.

Is Cheez doodles vegan?

No, Cheez doodles is not certified vegan.

What is the calorie difference between Cheez doodles and wholesome medley?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.