Head-to-Head Analysis

Cheez doodles vs Totopos de Maíz Yellow Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez doodles

Cheez doodles

Not Vegan
VS
Top Pick
Package of Totopos de Maíz Yellow Corn

Totopos de Maíz Yellow Corn

Not Vegan
Nutritional Facts (per 100g)
529.1 kcal
Energy
500 kcal
7.1g
Sugars
0g
28.2g
Fat
21.4g
7.1g
Protein
0g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Cheez doodles and Totopos de Maíz Yellow Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez doodles is the more energy-dense option here, packing 29 more calories per 100g than Totopos de Maíz Yellow Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheez doodles contains significantly more sugar (7.0546737213404g) compared to the milder Totopos de Maíz Yellow Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos de Maíz Yellow Corn is undeniably the healthier pick.

Looking to build muscle? Cheez doodles offers a protein boost with 7.0546737213404g per 100g, outperforming Totopos de Maíz Yellow Corn in this category.

Frequently Asked Questions

Which is healthier: Cheez doodles or Totopos de Maíz Yellow Corn?

It depends on your goals. Cheez doodles has 529.10052910053 calories, while Totopos de Maíz Yellow Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Cheez doodles vegan?

No, Cheez doodles is not certified vegan.

What is the calorie difference between Cheez doodles and Totopos de Maíz Yellow Corn?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.