Head-to-Head Analysis

Cheez it vs Dark chocolate chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it

Cheez it

Not Vegan
VS
Package of Dark chocolate chunks

Dark chocolate chunks

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
466.7 kcal
0g
Sugars
40g
25g
Fat
33.3g
10g
Protein
6.7g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Cheez it and Dark chocolate chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it is the more energy-dense option here, packing 33 more calories per 100g than Dark chocolate chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it takes the lead with only 0g of sugar per 100g, whereas Dark chocolate chunks contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it offers a protein boost with 10g per 100g, outperforming Dark chocolate chunks in this category.

Frequently Asked Questions

Which is healthier: Cheez it or Dark chocolate chunks?

It depends on your goals. Cheez it has 500 calories, while Dark chocolate chunks has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Cheez it vegan?

No, Cheez it is not certified vegan.

What is the calorie difference between Cheez it and Dark chocolate chunks?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.