Head-to-Head Analysis

Cheez it vs Nacho cheese tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it

Cheez it

Not Vegan
VS
Package of Nacho cheese tortilla chips

Nacho cheese tortilla chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
25g
Fat
25g
10g
Protein
7.1g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Cheez it and Nacho cheese tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it is the more energy-dense option here, packing 36 more calories per 100g than Nacho cheese tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it takes the lead with only 0g of sugar per 100g, whereas Nacho cheese tortilla chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it offers a protein boost with 10g per 100g, outperforming Nacho cheese tortilla chips in this category.

Frequently Asked Questions

Which is healthier: Cheez it or Nacho cheese tortilla chips?

It depends on your goals. Cheez it has 500 calories, while Nacho cheese tortilla chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cheez it vegan?

No, Cheez it is not certified vegan.

What is the calorie difference between Cheez it and Nacho cheese tortilla chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.