Head-to-Head Analysis

Cheez it vs Strawberry mango flavor fusion fruit strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it

Cheez it

Not Vegan
VS
Package of Strawberry mango flavor fusion fruit strips

Strawberry mango flavor fusion fruit strips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357.1 kcal
0g
Sugars
71.4g
25g
Fat
0g
10g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Cheez it and Strawberry mango flavor fusion fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it is the more energy-dense option here, packing 143 more calories per 100g than Strawberry mango flavor fusion fruit strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it takes the lead with only 0g of sugar per 100g, whereas Strawberry mango flavor fusion fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it offers a protein boost with 10g per 100g, outperforming Strawberry mango flavor fusion fruit strips in this category.

Frequently Asked Questions

Which is healthier: Cheez it or Strawberry mango flavor fusion fruit strips?

It depends on your goals. Cheez it has 500 calories, while Strawberry mango flavor fusion fruit strips has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Cheez it vegan?

No, Cheez it is not certified vegan.

What is the calorie difference between Cheez it and Strawberry mango flavor fusion fruit strips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.