Cheez-It vs Avocado Toast Ultimate Everything Baked Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheez-It

Avocado Toast Ultimate Everything Baked Rice Crackers
The Verdict: Which is Better?
When placing Cheez-It and Avocado Toast Ultimate Everything Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez-It is the more energy-dense option here, packing 67 more calories per 100g than Avocado Toast Ultimate Everything Baked Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheez-It offers a protein boost with 10g per 100g, outperforming Avocado Toast Ultimate Everything Baked Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Cheez-It or Avocado Toast Ultimate Everything Baked Rice Crackers?
It depends on your goals. Cheez-It has 500 calories, while Avocado Toast Ultimate Everything Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Cheez-It vegan?
No, Cheez-It is not certified vegan.
What is the calorie difference between Cheez-It and Avocado Toast Ultimate Everything Baked Rice Crackers?
There is a difference of 67 calories per 100g between the two products.




