Head-to-Head Analysis

Cheez-It vs Breakfast Biscuits Fig Anise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez-It

Cheez-It

Not Vegan
VS
Top Pick
Package of Breakfast Biscuits Fig Anise

Breakfast Biscuits Fig Anise

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
180 kcal
0g
Sugars
0g
26.7g
Fat
8g
10g
Protein
5g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Cheez-It and Breakfast Biscuits Fig Anise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It is the more energy-dense option here, packing 320 more calories per 100g than Breakfast Biscuits Fig Anise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheez-It offers a protein boost with 10g per 100g, outperforming Breakfast Biscuits Fig Anise in this category.

Frequently Asked Questions

Which is healthier: Cheez-It or Breakfast Biscuits Fig Anise?

It depends on your goals. Cheez-It has 500 calories, while Breakfast Biscuits Fig Anise has 180 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It vegan?

No, Cheez-It is not certified vegan.

What is the calorie difference between Cheez-It and Breakfast Biscuits Fig Anise?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.