Cheez-It vs Mott's Granny Smith Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheez-It
Mott's Granny Smith Unsweetened applesauce
The Verdict: Which is Better?
When placing Cheez-It and Mott's Granny Smith Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez-It is the more energy-dense option here, packing 455 more calories per 100g than Mott's Granny Smith Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheez-It offers a protein boost with 10g per 100g, outperforming Mott's Granny Smith Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Cheez-It or Mott's Granny Smith Unsweetened applesauce?
It depends on your goals. Cheez-It has 500 calories, while Mott's Granny Smith Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Cheez-It vegan?
No, Cheez-It is not certified vegan.
What is the calorie difference between Cheez-It and Mott's Granny Smith Unsweetened applesauce?
There is a difference of 455 calories per 100g between the two products.
