cheez-it vs Complete buttermilk pancake & waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cheez-it
Complete buttermilk pancake & waffle mix
The Verdict: Which is Better?
When placing cheez-it and Complete buttermilk pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
cheez-it is the more energy-dense option here, packing 125 more calories per 100g than Complete buttermilk pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, cheez-it takes the lead with only 0g of sugar per 100g, whereas Complete buttermilk pancake & waffle mix contains 14.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: cheez-it or Complete buttermilk pancake & waffle mix?
It depends on your goals. cheez-it has 500 calories, while Complete buttermilk pancake & waffle mix has 375 calories. Check the detailed table above for sugar and fat content.
Is cheez-it vegan?
No, cheez-it is not certified vegan.
What is the calorie difference between cheez-it and Complete buttermilk pancake & waffle mix?
There is a difference of 125 calories per 100g between the two products.
