Head-to-Head Analysis

Cheez it Bacon & Cheddar Cheese vs Golden crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it Bacon & Cheddar Cheese

Cheez it Bacon & Cheddar Cheese

Not Vegan
VS
Package of Golden crackers

Golden crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433.3 kcal
0g
Sugars
6.7g
26.7g
Fat
23.3g
10g
Protein
6.7g
2.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Cheez it Bacon & Cheddar Cheese and Golden crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it Bacon & Cheddar Cheese is the more energy-dense option here, packing 67 more calories per 100g than Golden crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it Bacon & Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Golden crackers contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it Bacon & Cheddar Cheese offers a protein boost with 10g per 100g, outperforming Golden crackers in this category.

Frequently Asked Questions

Which is healthier: Cheez it Bacon & Cheddar Cheese or Golden crackers?

It depends on your goals. Cheez it Bacon & Cheddar Cheese has 500 calories, while Golden crackers has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is Cheez it Bacon & Cheddar Cheese vegan?

No, Cheez it Bacon & Cheddar Cheese is not certified vegan.

What is the calorie difference between Cheez it Bacon & Cheddar Cheese and Golden crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.