Head-to-Head Analysis

Cheez it Bacon & Cheddar Cheese vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez it Bacon & Cheddar Cheese

Cheez it Bacon & Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
0g
Sugars
0g
26.7g
Fat
20g
10g
Protein
6.7g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Cheez it Bacon & Cheddar Cheese and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it Bacon & Cheddar Cheese is the more energy-dense option here, packing 33 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheez it Bacon & Cheddar Cheese offers a protein boost with 10g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Cheez it Bacon & Cheddar Cheese or Popcorn?

It depends on your goals. Cheez it Bacon & Cheddar Cheese has 500 calories, while Popcorn has 467 calories. Check the detailed table above for sugar and fat content.

Is Cheez it Bacon & Cheddar Cheese vegan?

No, Cheez it Bacon & Cheddar Cheese is not certified vegan.

What is the calorie difference between Cheez it Bacon & Cheddar Cheese and Popcorn?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.