Head-to-Head Analysis

Cheez it cheddar jack peg bag vs Everything Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it cheddar jack peg bag

Cheez it cheddar jack peg bag

Not Vegan
VS
Package of Everything Baked Crackers

Everything Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
438 kcal
0g
Sugars
6.3g
26.7g
Fat
18.8g
10g
Protein
6.3g
1.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Cheez it cheddar jack peg bag and Everything Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it cheddar jack peg bag is the more energy-dense option here, packing 62 more calories per 100g than Everything Baked Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it cheddar jack peg bag takes the lead with only 0g of sugar per 100g, whereas Everything Baked Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it cheddar jack peg bag offers a protein boost with 10g per 100g, outperforming Everything Baked Crackers in this category.

Frequently Asked Questions

Which is healthier: Cheez it cheddar jack peg bag or Everything Baked Crackers?

It depends on your goals. Cheez it cheddar jack peg bag has 500 calories, while Everything Baked Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Cheez it cheddar jack peg bag vegan?

No, Cheez it cheddar jack peg bag is not certified vegan.

What is the calorie difference between Cheez it cheddar jack peg bag and Everything Baked Crackers?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.