Head-to-Head Analysis

Cheez it Duoz Cheddar Jack & Swiss vs Starbucks chocolaty cookie straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it Duoz Cheddar Jack & Swiss

Cheez it Duoz Cheddar Jack & Swiss

Not Vegan
VS
Package of Starbucks chocolaty cookie straws

Starbucks chocolaty cookie straws

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
462 kcal
3.3g
Sugars
46.2g
23.3g
Fat
15.4g
10g
Protein
7.7g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Cheez it Duoz Cheddar Jack & Swiss and Starbucks chocolaty cookie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it Duoz Cheddar Jack & Swiss is the more energy-dense option here, packing 38 more calories per 100g than Starbucks chocolaty cookie straws. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it Duoz Cheddar Jack & Swiss takes the lead with only 3.33g of sugar per 100g, whereas Starbucks chocolaty cookie straws contains 46.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it Duoz Cheddar Jack & Swiss offers a protein boost with 10g per 100g, outperforming Starbucks chocolaty cookie straws in this category.

Frequently Asked Questions

Which is healthier: Cheez it Duoz Cheddar Jack & Swiss or Starbucks chocolaty cookie straws?

It depends on your goals. Cheez it Duoz Cheddar Jack & Swiss has 500 calories, while Starbucks chocolaty cookie straws has 462 calories. Check the detailed table above for sugar and fat content.

Is Cheez it Duoz Cheddar Jack & Swiss vegan?

No, Cheez it Duoz Cheddar Jack & Swiss is not certified vegan.

What is the calorie difference between Cheez it Duoz Cheddar Jack & Swiss and Starbucks chocolaty cookie straws?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.