Cheez It Flavored Taco Shells vs Fuji apple slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheez It Flavored Taco Shells
Fuji apple slices
The Verdict: Which is Better?
When placing Cheez It Flavored Taco Shells and Fuji apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez It Flavored Taco Shells is the more energy-dense option here, packing 112 more calories per 100g than Fuji apple slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheez It Flavored Taco Shells takes the lead with only 0g of sugar per 100g, whereas Fuji apple slices contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheez It Flavored Taco Shells offers a protein boost with 7.69g per 100g, outperforming Fuji apple slices in this category.
Frequently Asked Questions
Which is healthier: Cheez It Flavored Taco Shells or Fuji apple slices?
It depends on your goals. Cheez It Flavored Taco Shells has 462 calories, while Fuji apple slices has 350 calories. Check the detailed table above for sugar and fat content.
Is Cheez It Flavored Taco Shells vegan?
No, Cheez It Flavored Taco Shells is not certified vegan.
What is the calorie difference between Cheez It Flavored Taco Shells and Fuji apple slices?
There is a difference of 112 calories per 100g between the two products.
