Head-to-Head Analysis

Cheez-it Gripz vs Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-it Gripz

Cheez-it Gripz

Not Vegan
VS
Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
471 kcal
0g
Sugars
41.2g
24g
Fat
20.6g
12g
Protein
2.9g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheez-it Gripz and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-it Gripz is the more energy-dense option here, packing 9 more calories per 100g than Chocolate Sandwich Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-it Gripz takes the lead with only 0g of sugar per 100g, whereas Chocolate Sandwich Cookies contains 41.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez-it Gripz offers a protein boost with 12g per 100g, outperforming Chocolate Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Cheez-it Gripz or Chocolate Sandwich Cookies?

It depends on your goals. Cheez-it Gripz has 480 calories, while Chocolate Sandwich Cookies has 471 calories. Check the detailed table above for sugar and fat content.

Is Cheez-it Gripz vegan?

No, Cheez-it Gripz is not certified vegan.

What is the calorie difference between Cheez-it Gripz and Chocolate Sandwich Cookies?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.