Head-to-Head Analysis

Cheez-It Grooves Bold Cheddar vs PROTEIN OATS & HONEY GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It Grooves Bold Cheddar

Cheez-It Grooves Bold Cheddar

Not Vegan
VS
Package of PROTEIN OATS & HONEY GRANOLA

PROTEIN OATS & HONEY GRANOLA

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
415 kcal
0g
Sugars
24.6g
20.7g
Fat
10.8g
10.3g
Protein
20g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheez-It Grooves Bold Cheddar and PROTEIN OATS & HONEY GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Grooves Bold Cheddar is the more energy-dense option here, packing 68 more calories per 100g than PROTEIN OATS & HONEY GRANOLA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-It Grooves Bold Cheddar takes the lead with only 0g of sugar per 100g, whereas PROTEIN OATS & HONEY GRANOLA contains 24.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez-It Grooves Bold Cheddar or PROTEIN OATS & HONEY GRANOLA?

It depends on your goals. Cheez-It Grooves Bold Cheddar has 483 calories, while PROTEIN OATS & HONEY GRANOLA has 415 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Grooves Bold Cheddar vegan?

No, Cheez-It Grooves Bold Cheddar is not certified vegan.

What is the calorie difference between Cheez-It Grooves Bold Cheddar and PROTEIN OATS & HONEY GRANOLA?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.