Head-to-Head Analysis

Cheez it grooves white cheddar peg bag vs Glazed donut sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez it grooves white cheddar peg bag

Cheez it grooves white cheddar peg bag

Not Vegan
VS
Package of Glazed donut sticks

Glazed donut sticks

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
449 kcal
0.2g
Sugars
30.8g
20.7g
Fat
23.1g
6.9g
Protein
2.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Cheez it grooves white cheddar peg bag and Glazed donut sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez it grooves white cheddar peg bag is the more energy-dense option here, packing 34 more calories per 100g than Glazed donut sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez it grooves white cheddar peg bag takes the lead with only 0.166g of sugar per 100g, whereas Glazed donut sticks contains 30.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez it grooves white cheddar peg bag offers a protein boost with 6.9g per 100g, outperforming Glazed donut sticks in this category.

Frequently Asked Questions

Which is healthier: Cheez it grooves white cheddar peg bag or Glazed donut sticks?

It depends on your goals. Cheez it grooves white cheddar peg bag has 483 calories, while Glazed donut sticks has 449 calories. Check the detailed table above for sugar and fat content.

Is Cheez it grooves white cheddar peg bag vegan?

No, Cheez it grooves white cheddar peg bag is not certified vegan.

What is the calorie difference between Cheez it grooves white cheddar peg bag and Glazed donut sticks?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.