Cheez-It Grooves Zesty Cheddar Ranch vs Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheez-It Grooves Zesty Cheddar Ranch
Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar
The Verdict: Which is Better?
When placing Cheez-It Grooves Zesty Cheddar Ranch and Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez-It Grooves Zesty Cheddar Ranch is the more energy-dense option here, packing 33 more calories per 100g than Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheez-It Grooves Zesty Cheddar Ranch takes the lead with only 3.45g of sugar per 100g, whereas Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheez-It Grooves Zesty Cheddar Ranch or Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar?
It depends on your goals. Cheez-It Grooves Zesty Cheddar Ranch has 483 calories, while Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar has 450 calories. Check the detailed table above for sugar and fat content.
Is Cheez-It Grooves Zesty Cheddar Ranch vegan?
No, Cheez-It Grooves Zesty Cheddar Ranch is not certified vegan.
What is the calorie difference between Cheez-It Grooves Zesty Cheddar Ranch and Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar?
There is a difference of 33 calories per 100g between the two products.
