Cheez It Hot & Spicy Baked vs Pitted dried plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheez It Hot & Spicy Baked
Pitted dried plums
The Verdict: Which is Better?
When placing Cheez It Hot & Spicy Baked and Pitted dried plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez It Hot & Spicy Baked is the more energy-dense option here, packing 228 more calories per 100g than Pitted dried plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheez It Hot & Spicy Baked takes the lead with only 0g of sugar per 100g, whereas Pitted dried plums contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheez It Hot & Spicy Baked offers a protein boost with 7.78g per 100g, outperforming Pitted dried plums in this category.
Frequently Asked Questions
Which is healthier: Cheez It Hot & Spicy Baked or Pitted dried plums?
It depends on your goals. Cheez It Hot & Spicy Baked has 478 calories, while Pitted dried plums has 250 calories. Check the detailed table above for sugar and fat content.
Is Cheez It Hot & Spicy Baked vegan?
No, Cheez It Hot & Spicy Baked is not certified vegan.
What is the calorie difference between Cheez It Hot & Spicy Baked and Pitted dried plums?
There is a difference of 228 calories per 100g between the two products.
