Head-to-Head Analysis

Cheez-It Original vs Chocolate peanut caramel bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It Original

Cheez-It Original

Not Vegan
VS
Package of Chocolate peanut caramel bar

Chocolate peanut caramel bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
380 kcal
0g
Sugars
4g
26.8g
Fat
12g
10.7g
Protein
40g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Cheez-It Original and Chocolate peanut caramel bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Original is the more energy-dense option here, packing 120 more calories per 100g than Chocolate peanut caramel bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-It Original takes the lead with only 0g of sugar per 100g, whereas Chocolate peanut caramel bar contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez-It Original or Chocolate peanut caramel bar?

It depends on your goals. Cheez-It Original has 500 calories, while Chocolate peanut caramel bar has 380 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Original vegan?

No, Cheez-It Original is not certified vegan.

What is the calorie difference between Cheez-It Original and Chocolate peanut caramel bar?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.