Head-to-Head Analysis

Cheez-It Original vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It Original

Cheez-It Original

Not Vegan
VS
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
270 kcal
0g
Sugars
1g
26.8g
Fat
11g
10.7g
Protein
10g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheez-It Original and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Original is the more energy-dense option here, packing 230 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheez-It Original or Lentil Bean Crisps Tomato Basil?

It depends on your goals. Cheez-It Original has 500 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Original vegan?

No, Cheez-It Original is not certified vegan.

What is the calorie difference between Cheez-It Original and Lentil Bean Crisps Tomato Basil?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.