Cheez-It Original vs Peppercorn Brown Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheez-It Original

Peppercorn Brown Rice Crackers
The Verdict: Which is Better?
When placing Cheez-It Original and Peppercorn Brown Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez-It Original is the more energy-dense option here, packing 71 more calories per 100g than Peppercorn Brown Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheez-It Original takes the lead with only 0g of sugar per 100g, whereas Peppercorn Brown Rice Crackers contains 14.2857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheez-It Original offers a protein boost with 10.7g per 100g, outperforming Peppercorn Brown Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Cheez-It Original or Peppercorn Brown Rice Crackers?
It depends on your goals. Cheez-It Original has 500 calories, while Peppercorn Brown Rice Crackers has 428.5714 calories. Check the detailed table above for sugar and fat content.
Is Cheez-It Original vegan?
No, Cheez-It Original is not certified vegan.
What is the calorie difference between Cheez-It Original and Peppercorn Brown Rice Crackers?
There is a difference of 71 calories per 100g between the two products.




