Head-to-Head Analysis

Cheez-It Original vs Pepperidge Farm Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez-It Original

Cheez-It Original

Not Vegan
VS
Top Pick
Package of Pepperidge Farm Crackers Cheddar

Pepperidge Farm Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
140 kcal
0g
Sugars
0g
26.8g
Fat
5g
10.7g
Protein
3g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheez-It Original and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Original is the more energy-dense option here, packing 360 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheez-It Original offers a protein boost with 10.7g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.

Frequently Asked Questions

Which is healthier: Cheez-It Original or Pepperidge Farm Crackers Cheddar?

It depends on your goals. Cheez-It Original has 500 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Original vegan?

No, Cheez-It Original is not certified vegan.

What is the calorie difference between Cheez-It Original and Pepperidge Farm Crackers Cheddar?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.